Prenatal massage is designed specifically to support women during pregnancy by addressing physical discomfort and improving relaxation. At Toth Chiropractic in Santa Rosa, CA, we offer safe, therapeutic techniques to help expectant mothers feel more comfortable throughout each stage of pregnancy. Our licensed massage therapist works closely with our chiropractor to ensure the care you receive is appropriate and supportive. Prenatal massage is not just about relaxation—it can also help relieve common issues like tension and fatigue.
Is Prenatal Massage Safe During Pregnancy?
When performed by a trained professional, prenatal massage is safe for most pregnancies. We tailor each session based on your trimester, overall health, and comfort level. It is important to let your massage therapist know about any complications or medical conditions so we can adjust the session accordingly. Our clinic provides a calm and secure environment where you can feel supported and cared for throughout your visit.
What Are the Benefits of Prenatal Massage?
Prenatal massage can help reduce stress, relieve swelling, ease back and joint pain, and improve sleep. Many women also find that it helps with circulation and lowers muscle tension. We often combine prenatal massage with other services such as chiropractic adjustments or back pain treatment for a more complete approach to prenatal wellness. Whether you're in your second or third trimester, our care is tailored to your body’s needs.
How Is Prenatal Massage Different From Other Types?
Unlike deep tissue massage or sports massage, prenatal massage uses lighter pressure and modified positions to keep both mother and baby safe. For example, side-lying positions and supportive pillows are used instead of lying flat. Our clinic also provides therapeutic massage therapy, lymphatic massage, and medical massage, but prenatal massage requires specific techniques to protect your changing body. Each session is focused on safety, comfort, and targeted relief.
Can Prenatal Massage Be Combined With Chiropractic Care?
Many patients benefit from receiving both chiropractic adjustments and massage in the same care plan. Our chiropractor near you can assess your alignment and provide safe adjustments that support healthy posture and reduce pain. When paired with prenatal massage, chiropractic care can further enhance comfort and reduce pregnancy-related tension. This combination is particularly helpful for ongoing back pain treatment and pelvic alignment.
Schedule Your Prenatal Massage Today
If you’re pregnant and experiencing discomfort or just want to relax in a safe and supportive setting, prenatal massage may be right for you. Toth Chiropractic in Santa Rosa, CA, is proud to offer skilled care for expectant mothers through massage and chiropractic services. Call our clinic today to schedule your appointment and learn how our massage therapist and chiropractor can support your wellness during pregnancy.