A study estimates that around 70 million Americans have experienced vertigo at some point. Some common symptoms of vertigo are headache, lightheadedness, balance problems, dizziness, nausea, and sweating. Healthcare professionals often link vertigo with the presence of other conditions.
From vestibular neuritis to labyrinthitis, there are several causes for vertigo. Many people with vertigo turn to chiropractic care for help. Chiropractic care can treat cervicogenic vertigo, a type of vertigo caused by functional disorders of the craniovertebral joints.
The best chiropractors in Santa Rosa are trained to use chiropractic manipulations to target joints that are not moving properly.
The inner ear is home to the vestibulocochlear system, which is responsible for maintaining the body balance. The system comprises a complex network of fluid-filled tubes lined with hair-like sensors. It is designed to relay important information about movement and position to the central nervous system.
Sometimes, debris accumulates in sensitive areas within the tubes, causing vertigo symptoms. If your chiropractor determines that vertigo is caused by free-floating debris, the professional will use the Epleymaneuver, an exercise to relieve vertigo symptoms such as dizziness, to reposition debris.
Your chiropractor will provide you with a list of easy-to-do exercises such as the Brandt-Daroff technique, which involves sitting on the edge of a bed and flopping to both sides. The professional may also recommend Tai-chi exercises known to help practitioners focus on their body movements and balance.
Your diet has a significant impact on the health of your nervous system. The best chiropractors in Santa Rosa understand how different foods affect the nervous system. They offer nutritional counseling to their patients.
Dietary recommendations for vertigo patients may include reducing salt and caffeine intake as these substances stimulate or depress the nervous system, and cause vertigo symptoms.
Your chiropractor may also ask you to quit smoking and stop drinking.
People with vertigo must also avoid (or reduce their intake of) foods known to aggravate vertigo symptoms. Typical examples include deep-fried foods, breads and pastries, processed food, meat and pickles, and fermented foods.
Your chiropractor will also help you identify non-prescription sleeping pills or antihistamines that cause dizziness. The professional will suggest relaxation, breathing, and meditation techniques to regain good health.
It’s important to follow your chiropractor’s instructions. Do not miss appointments as regular checkups allow your chiropractor to determine whether the body is responding favorably to the treatment.
Are you struggling with debilitating back pain or vertigo? Let Toth Chiropractic help. We are committed to providing person-centered care. Whether you experience sharp, intermittent pains or a dull but persistent ache, we can help. To make an appointment, call us at (707) 355-6535.