Chiropractic is a treatment and a lifestyle. By focusing on the healing power of the body and not focusing on disease we shift our attitude toward making positive decisions about our health. Health is something we cultivate on a daily basis, every action either increases our health or diminishes our health, and preventing problems before they start is at the heart of the chiropractic lifestyle. The Best chiropractor in Santa Rosa always recommends taking chiropractic beyond the treatment room. But decisions need to follow through and making a culture of health in our life that is embedded in our routine is the key to lasting improvements in our health. Making a routine of healthy choices actually increases health and makes us stronger so that we can recover when life presents challenges. We can’t always predict what happens in life so it is wise to create a habit of health cultivation now.