There is an innate intelligence within all of us that needs no help in maintaining the body’s health; it just needs no interference. There is no person, machine, or organization that can heal more effectively than a person’s own healing systems, when functioning optimally. This is the premise of chiropractic: that when a person’s spinal alignment is cared for, they will heal properly. No interference means no impingement on the nervous system, and because the nervous system controls all the systems in the whole body, when our alignment is good, then our nervous system brings us good health. A simple idea that can be applied in so many ways — we must cultivate a lifestyle that prevents interference in our body’s healing systems.