Santa Rosa Massage Therapy

We are proud to provide patients with a wide range of techniques to target different needs. These techniques include:

Swedish Relaxing Massage

Swedish massage uses slow, gentle strokes with a soothing and relaxing effect. Bringing gentle circulation to tight areas promotes healing and relieves tension without overworking the muscles. Deep states of well-being are reached when the body is in a state of complete ease.

Deep Tissue/Myofascial Massage

These techniques use stronger force and pressure to break down scar tissue in the muscles and stimulate a healing effect. The intersection between the fascia and the muscles sometimes creates movement dysfunction that can be treated with deep tissue or myofascial massage.

Trigger Point Massage

Targeting knots in muscles is a powerful way to relieve pain and reduce tension in the body. Our therapists are trained to find hot spots in the muscles that create pain syndromes in problem areas.

Prenatal Massage

Pregnant women experience many changes while pregnant; tight muscles and physical pain can interfere with sleep and normal activities of daily living. Therapeutic massage helps create a sense of ease so you can continue to stay active throughout your pregnancy. We have pregnancy pillows for optimal comfort and our therapists are trained to care for women while pregnant.

Sports Massage

For those who are concerned about athletic performance, sports massage is a powerful way to optimize recovery times and work through problem areas. Using various techniques including deep tissue.

Hot Stones

Heat applied directly to muscles has a deeply relaxing and therapeutic effect. This is a great addition to any massage session and helps facilitate powerful healing.