Dr. Douglass Toth
1214 College Ave
Santa Rosa, CA
(707) 526 1390
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Stretch Series

This installment of the stretch series focuses on stretching for those that have very active jobs.  They’re lifting, squatting, standing for prolonged periods, or walk a lot.  It is important to keep your mid back strong, relaxed, and limber.  This is a great mid back stretch that will also help relax you at the end […]