Healing comes in the form of recovery from injury, infection, or disease. However, this same healing ability is responsible for protection and management of a healthy state so that we don’t succumb to adverse events or exposures.
Young people are better at healing than older people, so what happens? Some people are born with a more innate strength, but others just make better decisions about their health. One of those you have control over, and one of them you do not. Take control and be healthy so you are happy when you are older!